How Journaling Changed Our CEO’s Life For The Better


Journaling Matters

In a world that’s always moving and the incessant need to multi-task, we often take for granted acknowledging our simple thoughts. A way to do that is wake up, write in a journal, and show gratitude while goal setting. Unfortunately far too many of us have trouble living in the present. Joel did the same thing until a simple gift from his wife changed his life for the better. Enjoy.

Words from KARMA jack CEO: Joel Sellentine

I doubt she knew it at the time, but this little thing, a gift from my wife Kara, is quite possibly the most impactful gift I have ever received in my life. At the time, I was in a job that paid good money but sucked the soul right out of me. My wife and kids barely saw me due to the excessive work hours and travel over the weekends. When they did see me, I was stressed. I just kinda sucked.

On April 28, 2017, I chose to change my life while sitting on a beach in Treasure Island, FL. I chose my family. I committed to goal setting, journaling, and reading daily. I chose to create small habits that would eventually lead to giant things.

Fast forward 1485 days later and my commitment remains the same yet life has completely changed. My relationship with my wife and kids is stronger than ever. I have read over 100 books, picked up meditation, journaled approximately 2000 pages, practice living in gratitude, and started a company that puts food on the table for 20+ families.

Here’s my point, if I can do it, you can definitely do it. Trust me. I’m terribly flawed.

You can invest 3 minutes a day in yourself. Start with a piece of paper and a pen. That’s all you need.

At KARMA jack our philosophy is simple: we only do what works best for your business. Our digital marketing experts hustle harder to generate the quality leads your company is searching for. Your success is ours. Ready to build together? Contact us today and we will get started!

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